To care for hair health, you must change 8 daily behaviors

The soft and fluffy hair is elastic, can withstand light impacts, and can also help the evaporation of sweat from the head. A healthy adult has about 100,000 hairs. Regarding how much hair a person loses every day, many people may have debates.

From 50 to 80, from 60 to 80, and then from 50 to 100, everyone’s opinion is different, but what we know is that how much hair a normal person loses every day. Not more than 100. Hair has its own lifespan.

When it grows to a certain length, it will die of old age and fall off when its lifespan is over. This is a normal phenomenon; abnormal hair loss is because the growth of hair is affected. Everyday routines can leave your hair "slack" and even lead to hair loss if not properly protected.

To help you better detect if you're inadvertently damaging your hair, ask yourself the following questions. If your answer is "yes", please read the text under the question carefully. 1.

Do you vigorously towel dry your hair? Vigorously towel-drying wet hair immediately after shampooing can lead to hair loss, as wet hair is more resilient and more prone to breakage than dry hair. Wrap wet hair in a towel so it absorbs moisture instead of towel drying them, or simply let your hair air dry. 2.

When your hair is wet, do you comb it or brush it? If you have straight hair of Caucasian or Asian descent, brush or comb your hair while it is dry. If you brush or comb your hair when it's wet, it can lengthen a strand of hair, which can cause hair to fall out. If you have curly Afro or a coarser hair type, brushing your hair while it is wet will reduce the chance of breakage.

3. Do you use a hair dryer or curling iron? The high heat of a blow dryer does evaporate moisture from your hair and also makes it brittle. Experts recommend letting your hair partially dry before using a blow dryer or curling iron.

Doing so will perfect your hair itself and reduce the chances of damage. Cutting down on the number of times you blow-dry your hair each week can help reduce hair damage. If you use a curling iron to perm yourself, make sure that the curling iron stays in each part of the hair for no more than a second or two.

No matter what hair type you have, excessive heat from curling irons can damage your hair. 4. Do you use a styling product for a long time? Although these products can keep your hair in place, brushing your hair after using a styling product can lead to breakage.

Over time, this will cause you to lose a lot of hair. Reducing the use of these products can minimize the amount of hair loss. 5.

Do you comb your hair a hundred times a day? In fact, it is a legend that combing your hair a hundred times a day can promote hair health. Vigorous brushing can cause the ends to strip, leading to split ends. Experts suggest that the strength of combing hair should be kept at a level that does not damage the hair.

6. Do you dye or perm your hair? Some foreign experts have pointed out through investigation that long-term use of hair dyes can cause hair loss in 2 to 20 years. In addition, frequent use of hair dryers, tongs, and electric heaters can also cause hair loss.

Experts advise that hair dyeing, bleaching, and perm should be based on the minimum damage to the hair. Oxidant is an important part of hair dye. It has great destructive power to hair keratin and is easy to cause damage to hair.

Frequent use will make hair dry, brittle, split ends, and easy to fall off. In the process of perming, the alkaline components and oxidation in the potion will damage the scales on the surface of the hair. Keeping the internal structure of the hair in an unprotected state will cause the loss of internal moisture and nutrients, which is harmful to the hair, scalp and hair follicles, and will more or less denature the keratin protein of the hair, making the hair prone to yellowing and brittleness.

No shine, no elasticity. 7. Do you often tie braids and ponytails? When you wear a tight braid or ponytail for too long, it can cause hair to fall out.

These styles can pull on your hair, and continuous pinning can cause scalp tension, leading to breakage. If this tension continues, it can develop into traction alopecia. 8.

Do you expose your hair to the sun? Excessive sun exposure can make hair thin, dry, rough and brittle. This sun damage can be especially noticeable after you've used chemical products on your hair or dyed your hair lightly. These chemical products often cause hair to yellow, fade and look dull.

Even naturally black hair can develop a reddish tinge when exposed to direct sunlight. To protect your hair from the risk of discoloration, experts recommend using a zinc oxide shampoo and conditioner and wearing a wide-brimmed hat. A hat helps protect your face and scalp from UV rays, which can ward off skin cancer.

In addition to increasing the beauty of people, hair is mainly to protect the mind. It can prevent the scorching sun in summer and the cold in winter. The next time you need to wash, brush, or treat your hair, consider how these practices can affect the overall health of your hair.

Even a slight change can make an unexpected difference in your hair. As the professional shampoo wholesaler, Yogi Cosmetics welcome bulk order inquiries.