▲Three ways to maintain your hair:
Apart from some acquired factors, the quality of your hair is inseparable from your daily diet and cannot be easily ignored. 90% of your hair is made up of protein and if you don't take in protein through your diet, you will not have enough raw materials to make amino acids, thus affecting the quality of your hair. A moderate amount of chicken, tofu, beans, fish etc. can be a good protein supplement in your daily diet!
*Picture from internet
②Wash your hair properly
There is a second key point to improving hair texture: wash the hair in right way to minimize damage to your hair. Washing the right hair starts with choosing the right shampoo:With this type of hair, the hair scales in the structure have been damaged, which is what causes the hair to be dehydrated and lacking in oil, so we should choose a shampoo that is weakly acidic with repairing ingredients.
In addition, we must use the right method when washing hair: do not rub clothes like washing hair, if it is long hair, so it is easy to let the hair stranded into a ball, friction and damage, and even in the pulling tear hair, shampoo before using a wide tooth comb, the hair combed, smooth, with warm water from the scalp down to rinse hair, shampoo squeezed in the palm of your hand, rub out the foam and evenly wiped in the hair, and then use ten fingers fingertips gently press Massage the scalp for a few minutes, do not scratch the scalp with your nails and rinse off with warm water, dry hair has less sebum secretion.If you don't use hair styling products, you can wash your hair once every 2-3 days.
③Use a nourishing hair mask
In addition, for this perm damaged hair, after washing the hair, we should use some hair care products with moisturizing and nourishing effect, nourishing the hair at the same time can also make the hair smooth. It is important to note that the conditioner should not be used in excess. When using it, try to keep it away from the scalp and use it only on the middle and ends of the hair. If you use too much conditioner on the roots, it will only clog the pores and burden the scalp and hair, while the tips are the most vulnerable and need the most protection.
*Products to use
For damaged hair that is lacking in oil and water, we can use natural plant oils to help repair and nourish the hair, such as jojoba oil, wheat germ oil, coconut oil, almond oil, olive oil and grape seed oil. These can be used to replenish the hair with oil while helping it to lock in moisture and nutrients.