How to have healthy and beautiful hair


The soft and fluffy hair has strong elasticity, can resist slight bumps, and can also help sweat evaporate. A healthy head of hair has about 100,000 hairs. How much hair people lose in a day, maybe many people have disputes, from 50 to 80, from 60 to 80, and then to 50 to 100, everyone's views are different, but what we know is that how many hairs a normal person loses in a day does not matter. More than 100 roots.

Hair has its own lifespan. When it grows to a certain length, it will die of old age and then fall off when it reaches a certain length. Everyday routines can leave your hair "sluggish" and even lead to hair loss if not properly protected. To find out if you've unintentionally damaged your hair, ask yourself these questions.

If the answer is "Yes", please read the questions below carefully. Are you going to towel dry your hair vigorously? Vigorously towel-drying wet hair immediately after shampooing can lead to hair loss because wet hair is more resilient and breaks more easily than dry hair. Wrap your wet hair in a towel, which absorbs moisture without towel drying, or let your hair air dry.

Do you comb or brush your hair when it's wet? If you are Caucasian or Asian, brush or comb your hair when it is dry. When your hair is wet, if you brush or brush it, strands of hair can be stretched, leading to hair loss. If you have curly or coarse hair of African descent, brush it while it is wet to reduce the chance of breakage.

Do you use a hair dryer or curling iron? This high heat blow dryer does evaporate moisture from the hair and also makes it brittle. Experts recommend letting your hair partially air dry before using a blow dryer or curling iron. Doing so will give your hair a more flawless finish while also reducing the chances of hair damage.

Reducing the number of times you blow-dry your hair each week can help reduce hair damage. If you use a curling iron to perm your hair yourself, please make sure that the curling iron does not stay on each part of your hair for more than a second or two. Regardless of your hair type, the heat from curling irons can damage your hair.

Have you ever used styling products for a long time? While these types of products allow your hair to stay in, brushing after using a styling product can lead to breakage. Over time, this can lead to severe hair loss. By using these products sparingly, you can minimize the amount of hair loss.

Do you comb your hair 100 times a day? In fact, the myth that a hundred brushes a day will boost hair health. Vigorous brushing can cause hair loss and cause split ends. Experts suggest that the intensity of combing should be kept at a level that does not damage the hair.

Have you ever braided your hair and tied it in a ponytail? Braids or ponytails that are too tight for too long can cause hair to fall out. This style can pull on your hair, and constant pricking can create tension on the scalp, leading to breakage. If such pressure continues, it will develop into traction alopecia.

Have you ever over-tanned your hair? Too much sun exposure can make hair brittle, dry, rough and brittle. This type of damage is especially noticeable in the sun, especially if your hair has been treated with chemicals or lightly colored. Such chemicals often cause hair to yellow, fade, and look dull.

Even naturally black hair can turn red when exposed to direct sunlight. To protect hair from color changes, experts recommend using a conditioner with zinc oxide and wearing a wide-brimmed hat. Hats can help protect your face and scalp from UV rays, which can lead to skin cancer.

In addition to adding beauty, hair can also protect the brain. It can resist the hot sun in summer and the cold in winter. The next time you need to wash, brush, or get a haircut, consider how these actions affect the overall health of your hair.

Even a small change can make unexpected changes in your hair. The most complete basic theory of hair coloring!  Shampoo preparation process Related information news Do I need to wash my hair before dyeing it? What should I pay attention to after dyeing my hair? We usually wash our hair before perming, so do we need to wash our hair before dyeing it? In fact, it is best not to wash your hair before dyeing your hair, because the oil on the scalp is a natural protective film, which can protect the hair follicles from the invasion of harmful substances in hair dyes, and can reduce the infection and damage of the scalp . If you wash your hair before dyeing, it will destroy the natural protective film of the scalp hair follicles and cause more damage to the scalp.

If your hair must be washed, it is recommended to wash your hair a day or two in advance, and then dye your hair afterward. 1. What to pay attention to after dyeing hair 1. Wash your hair after three days Many girls have the habit of washing their hair every day. However, the hair that has just been dyed cannot be washed immediately. To reduce the number of shampoos, it is best to wait three days Wash your hair afterward, because the hair color of the newly dyed hair is still unstable. If you wash your hair only a day or two after dyeing, it may affect the overall hair dyeing effect and cause color fading.

2. Hair care Hair care after hair dyeing is very important. Of course, conditioner is indispensable, but don't use conditioner every time you wash your hair. Use it about three times a month. It is recommended to give hair every week.

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